Is Unify Health Labs Multi-GI 5 Strawberry Lemonade Gluten Free?

Ingredients

Sodium, Iron, Zinc, Prebiotic Blend (Oligosaccharides (Inulin From Chicory Root), GI Health Fermented L-Glutamine, Zinc-Carnosine Complex, Magnesium Beta-Hydroxybutyrate, Deglycryrrhizinate Licorice Root Extract, Black Pepper Extract, Berberine Hydrochloride, Probiotic Blend: Lactobacillus Gasseri, Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillys Casei, Lactobacillus Plantarum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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