Is Unisom SleepMelts Nighttime Sleep-Aid, 25 mg, Tablets, Cherry Flavor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • inactive citric acid

inactive citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Active Ingredients: In Each Tablet: Diphenhydramine HCl (25 mg). Purpose: Nighttime Sleep-Aid. Inactive Ingredients: Citric Acid, Ethylcellulose, Flavor, Hydroxypropyl Cellulose, Mannitol, Microcrystalline Cellulose, PVP, Red 7, Starch, Sucralose, Sucrose.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Unisom SleepMelts Nighttime Sleep-Aid, 25 mg, Tablets, Cherry Flavor is available at 3 retailers

VitacostHarris TeeterWalgreens

About this product

Supplement · Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
On The Go