Is Unite PB & Jelly Flavored Protein Bar 180g Dairy Free?

Ingredients

Peanut Butter, Peanuts, Isomalto-oligo Saccharide Syrup, Whey Protein Concentrate, Organic Agave Syrup, Strawberry Fruit Bits (apples, Strawberry Ice Concentrate, Organic Baobab, Organic Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract (for Color)), Soluble Tapioca Fiber, Peanut Flour, Dates, Organic Hemp Hearts, Natural Flavor, Sea Salt. Contains: Milk And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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