Is United Fish Co Prawns Coconut Crumbed Dairy Free?
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Ingredients
Prawn (Penaeus Vannamei) (40%) (Stabiliser 451i, 452i), Coating (60%) (Wheat Flour, Palm Oil, Coconut Flake, Water, Modified Starch, Sugar, Vegetable Shortening (Palm), Vegetable Fat (Palm), Thickener 412, Salt, Yeast, Flavour Enhancer 621, Baking Powder 500ii, 450i, 341i)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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