Is United States Bakery Franz Donuts O's, 13.5 oz Gluten Free?
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Ingredients
Donut Mix (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Dried Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Soy Flour, Salt, Enzymes (Wheat Flour, Enzymes And Canola Oil), Potato Flour, Dried Egg Yolk, Palm Emulsifier (Mono- And Diglycerides And Citric Acid), Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene (Color), And Dough Stabilizer (Tapioca-corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum)), Water, Sugar, Palm Oil, Donut Coating: Powdered Sugar, Stabilizer (Calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.