Is Franz Bakery 7 Grain Gluten Free Bread Gluten Free?
Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.
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Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
My Favorite Low FODMAP Bread
I have tried a lot of gluten free breads and this bread is by far my favorite. I always have a loaf in my freezer to build a low FODMAP sandwich or a quick piece of toast with breakfast or as a snack. It is best enjoyed toasted. As a dietitian I appreciate all the whole grains.
