Is United States Bakery Franz Bake Shoppe Fruit Pie, 4.5 oz Gluten Free?
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Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherries, Water, Palm Oil, Corn Syrup High Fructose Corn Syrup, Powdered Sugar, Sugar, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Salt, Whey (Milk Product), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono- And Diglycerides, Sodium Propionate (Mold Inhibitor), Sorbic Acid, Propylene Glycol, Tragacanth Gum, Citric Acid, Sodium Benzoate, Natural And Artificial Flavors, Caramel Color, Red 40, Blue 1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.