Is Universal Bakery Strawberry Belgian Waffles Gluten Free?

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Strawberries (Strawberry, Sugar, Citric Acid, Sodium Metabisulfite [as SO2], Color [FD&C Red #40], Strawberry Flavor), Pearl UNO Sugar, Unsalted Butter, Water, Invert Sugar, Dry Yeast, Granulated Sugar, Whole Eggs, Canola Oil, Vanilla Flavor, Vital Wheat Gluten, Cultured Wheat, Salt, Non-Fat Dry Milk, Soy Lecithin, Cinnamon. This contains Wheat, Milk, Eggs, and Soy. Stored in a facility that may also handle Coconut and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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