Is Universal Bakery Strawberry Belgian Waffles Vegetarian?

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Strawberries (Strawberry, Sugar, Citric Acid, Sodium Metabisulfite [as SO2], Color [FD&C Red #40], Strawberry Flavor), Pearl UNO Sugar, Unsalted Butter, Water, Invert Sugar, Dry Yeast, Granulated Sugar, Whole Eggs, Canola Oil, Vanilla Flavor, Vital Wheat Gluten, Cultured Wheat, Salt, Non-Fat Dry Milk, Soy Lecithin, Cinnamon. This contains Wheat, Milk, Eggs, and Soy. Stored in a facility that may also handle Coconut and Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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