Is Unmeatable Southern-Style Breaded Strips GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice flour, Pea protein concentrate, Canola oil, Soy protein concentrate, Modified cellulose, Toasted rice crumb, Coconut oil, Modified corn starch, Brown rice protein, Panko bread crumbs (Rice flour, pea protein, dextrose, sodium bicarbonate), Rice starch, Ancient grain flour blend (whole amaranth, whole quinoa), Corn flour, Sugars (dextrose, sugar), Pea flour, Soy protein isolate, Yeast extract, Salt, Natural flavour, Pea hull fiber, Sea salt, Garlic powder, Onion powder, Sodium bicarbonate, Caramel colour, Corn starch, Tryptophan, Spices, Methionine, Sodium acid pyrophosphate, Guar gum, Spice extractives, Yeast, Vitamins and minerals [calcium pantothenate, thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12), folacin, copper gluconate, ferric orthophosphate (iron), magnesium oxide, zinc oxide, potassium chloride].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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