Is UNO, ARTISAN CRUST PIZZA, 6 CHEESE Low FODMAP?

Ingredients

CRUST (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SUGAR, SEA SALT, MALT [MALTED BARLEY, CORN GRITS]), PIZZA SAUCE (TOMATO PUREE, GARLIC POWDER, SALT, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENYZMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OREGANO LEAVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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