Is UNREAL, DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS Vegan?
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Ingredients
DARK CHOCOLATE (CACAO,* CANE SUGAR,* COCOA BUTTER,* ORGANIC BLUE AGAVE INULIN, ORGANIC SUNFLOWER LECITHIN, VANILLA), PEANUT BUTTER (DRY ROASTED PEANUTS, ORGANIC CANE SUGAR, PALM OIL, SALT), ORGANIC POWDERED SUGAR, ORGANIC DESICCATED COCONUT, ORGANIC PALM OIL, ORGANIC COCONUT FLOUR, ORGANIC BLUE AGAVE INULIN, ORGANIC COCONUT OIL, SALT, ORGANIC SUNFLOWER LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.