Is Unreal Plant Based Roasted Turk'y Deli Slices Vegan?

Ingredients

water, wheat gluten, cannellini beans (water, sea salt, calcium chloride), corn kernel, chickpeas, apple cider vinegar, canola oil (non gmo), sea salt, spices, celery, leeks, black pepper, nutritional yeast (inactive dry yeast, vitamin b3, vitamin b1, vitamin b2, vitamin b6, folic acid, vitamin b12), yeast extract, soy sauce (water, wheat, soybeans, salt, lactic acid), shitake mushroom powder, tio2 (less than ,10% for color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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