Is Unreal Plant Based Roasted Turk'y Deli Slices Vegetarian?

Ingredients

water, wheat gluten, cannellini beans (water, sea salt, calcium chloride), corn kernel, chickpeas, apple cider vinegar, canola oil (non gmo), sea salt, spices, celery, leeks, black pepper, nutritional yeast (inactive dry yeast, vitamin b3, vitamin b1, vitamin b2, vitamin b6, folic acid, vitamin b12), yeast extract, soy sauce (water, wheat, soybeans, salt, lactic acid), shitake mushroom powder, tio2 (less than ,10% for color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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