Is Unsalted deluxe nut mix Vegan?

Ingredients

Roasted peanuts (peanuts, canola oil), currants (currants, sunflower oil), sunflower seeds, roasted cashews (cashews, canola oil), pumpkin seeds, roasted almonds. Contains: Peanut, cashew, almond. May contain: Wheat, soy, sesame, milk, sulphites, pistachio, hazelnut, macadamia nut, walnut, pine nut, Brazil nut, pecan.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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