Is UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE ITALIAN BLEND, UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

asiago fresh cheese
parmesan cheese
unsmoked provolone cheese
milk
animal enzymes
cultured pasteurized milk

asiago fresh cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

unsmoked provolone cheese, parmesan cheese, asiago fresh cheese (cultured pasteurized milk, salt, microbial enzymes, animal enzymes), powdered cellulose (added to prevent caking)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO FRESH CHEESE ITALIAN BLEND, UNSMOKED PROVOLONE CHEESE, PARMESAN CHEESE & ASIAGO is available at 1 retailer

Whole Foods

About this product

Cheese · Flake

Flavor

SavoryNuttySaltyUmami

Texture

DryFlaky

Commonly used for

SandwichCookingMeal PrepGarnishing