Is UNSWEETENED ALMOND ORIGINAL ALMONDMILK BEVERAGE, UNSWEETENED ALMOND, ORIGINAL Vegetarian?

Description
Unsweetened Almond Breeze Original is a nondairy beverage made from almond milk. It is lactose-free, has 30 calories per serving, and contains no added sweeteners. This dairy alternative provides a creamy texture and almond taste that makes it stand out. It is a popular choice for those who are lactose intolerant, as well as for people looking for a milk alternative. The calcium carbonate in Almond Breeze helps with calcium intake. People appreciate that it is glycemic index friendly, dairy-free, and cholesterol-free. Some enjoy it as a chocolate smoothie. Overall, it is highly regarded as a great-tasting and versatile almond milk option.

Description
Unsweetened Almond Breeze Original is a nondairy beverage made from almond milk. It is lactose-free, has 30 calories per serving, and contains no added sweeteners. This dairy alternative provides a creamy texture and almond taste that makes it stand out. It is a popular choice for those who are lactose intolerant, as well as for people looking for a milk alternative. The calcium carbonate in Almond Breeze helps with calcium intake. People appreciate that it is glycemic index friendly, dairy-free, and cholesterol-free. Some enjoy it as a chocolate smoothie. Overall, it is highly regarded as a great-tasting and versatile almond milk option.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Locust Bean Gum, Sea Salt, Sunflower Lecithin, Tricalcium Phosphate Gellan Gum, Potassium Citrate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.