Is UNSWEETENED COCONUT MILK, UNSWEETENED Vegan?
Description
Light, subtly nutty coconut flavor with a creamy yet sometimes thin texture; commonly used to enrich curries, soups, sauces, smoothies, and coffee. Reviewers note consistent coconut aroma, occasional separation in cartons requiring shaking, and varied thickness across brands, praising versatility in cooking while noting some batches taste milder than expected.
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Description
Light, subtly nutty coconut flavor with a creamy yet sometimes thin texture; commonly used to enrich curries, soups, sauces, smoothies, and coffee. Reviewers note consistent coconut aroma, occasional separation in cartons requiring shaking, and varied thickness across brands, praising versatility in cooking while noting some batches taste milder than expected.
Ingredients
COCONUT MILK, GUAR GUM, SUCROSE ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYL CELLULOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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