Is UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL Low FODMAP?
Description
Mild, subtly nutty flavor and a light, smooth texture that leans slightly thin rather than rich. Commonly used for coffee, cereal, smoothies, and baking. Reviewers often note its uncomplicated taste, easy pourability, occasional separation, and suitability as a versatile dairy alternative for everyday preparation and mild aroma appreciated by many.
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Description
Mild, subtly nutty flavor and a light, smooth texture that leans slightly thin rather than rich. Commonly used for coffee, cereal, smoothies, and baking. Reviewers often note its uncomplicated taste, easy pourability, occasional separation, and suitability as a versatile dairy alternative for everyday preparation and mild aroma appreciated by many.
Ingredients
Almondmilk (Filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, Dl-alpha-tocopherol Acetate (Vitamin E), Contains Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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