Is UNSWEETENED ORIGINAL ORGANIC ALMONDMILK, UNSWEETENED ORIGINAL Low FODMAP?

Description
Unsweetened original organic almondmilk is a ricemilk product that comes in 12 32-ounce shelf-stable containers, with each container holding 12 ounces. It contains no added sweeteners, making it a healthy option for those looking to avoid sugar. Almondmilk is commonly used in smoothies due to its smooth and creamy texture. People who have tried this almondmilk rave about its great taste and its suitability for use in smoothies.

Description
Unsweetened original organic almondmilk is a ricemilk product that comes in 12 32-ounce shelf-stable containers, with each container holding 12 ounces. It contains no added sweeteners, making it a healthy option for those looking to avoid sugar. Almondmilk is commonly used in smoothies due to its smooth and creamy texture. People who have tried this almondmilk rave about its great taste and its suitability for use in smoothies.
Ingredients
Filtered Water, Organic Almonds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


