Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Instant hot cereal offers a mild, slightly nutty flavor with a warm, slightly chewy texture that softens quickly. Commonly used for fast breakfasts, it serves as a base for fruit, nuts, or yogurt and for baking additions. Reviewers note convenience and subtle taste, with occasional comments about variable texture consistency.

Ingredients

Whole Grain Oats, Flax Meal, Chia Seeds, Quinoa, Amaranth Made In A Facility That Processes Tree Nuts And Peanuts, Made In A Facility That Processes Tree Nuts And Peanuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, UNSWEETENED WITH ANCIENT GRAINS QUINOA & AMARANTH | Spoonful