Is Up & Go Energize choc flavour Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • milk protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chocolate flavored ready to drink beverage offers a smooth, drinkable texture with a mild cocoa taste; consumers commonly use it as a portable breakfast or quick snack for busy mornings, travel, or between activities. Reviewers cite convenience and consistent flavor, though some note it tastes thinner and sweeter than anticipated.

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Ingredients

Filtered Water, Skim Mik Powder, Soy Protein, Cane Sugar, Maltodextrin (Wheat, Corn), Milk Protein Concentrate, Vegetable Oils (Sunflower, Canola), Fructose, Cocoa, Vegetable Fibre, Acidity Regulator 332, Flavour, Vegetable Gums, Mineral (Calcium), Stabiliser, Salt, Vitamins (C,niacin, A, B12, B6, B2, Bi, Folate), Contains Milk, Soy And Wheat

Check Up & Go Energize choc flavour against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingOn The GoSnacking