Is Up & Go Energize choc flavour Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Chocolate flavored ready to drink beverage offers a smooth, drinkable texture with a mild cocoa taste; consumers commonly use it as a portable breakfast or quick snack for busy mornings, travel, or between activities. Reviewers cite convenience and consistent flavor, though some note it tastes thinner and sweeter than anticipated.

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Why it's not lactose free

milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Filtered Water, Skim Mik Powder, Soy Protein, Cane Sugar, Maltodextrin (Wheat, Corn), Milk Protein Concentrate, Vegetable Oils (Sunflower, Canola), Fructose, Cocoa, Vegetable Fibre, Acidity Regulator 332, Flavour, Vegetable Gums, Mineral (Calcium), Stabiliser, Salt, Vitamins (C,niacin, A, B12, B6, B2, Bi, Folate), Contains Milk, Soy And Wheat

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