Is Upbeat Protein Powder Daily Boost Blueberry & Raspberry GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- from milk 81
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate [from Milk 81%), Natural Colour (Red Beet, Purple Carrot), Acid (Citric Acid), Fruit Juice Powders (Raspberry 1.5%, Blueberry 1.5%), Natural Blueberry and Raspberry Flavourings, Sweetener (Steviol Glycosides), Anti-Foaming Agent (Silicon Dioxide), Chicory Root Fibre, Multi Vitamin Blend (Thiamin (B1), Niacin (B3), Pantothenic Acid (B5), B6, Biotin (B7), Folic Acid (B9), B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Upbeat Protein Powder Daily Boost Blueberry & Raspberry is available at 2 retailers
About this product
Protein Powder · Powder