Is Upbeat Protein Powder Daily Boost Blueberry & Raspberry Dairy Free?

Ingredients

Whey Protein Isolate [from Milk 81%), Natural Colour (Red Beet, Purple Carrot), Acid (Citric Acid), Fruit Juice Powders (Raspberry 1.5%, Blueberry 1.5%), Natural Blueberry and Raspberry Flavourings, Sweetener (Steviol Glycosides), Anti-Foaming Agent (Silicon Dioxide), Chicory Root Fibre, Multi Vitamin Blend (Thiamin (B1), Niacin (B3), Pantothenic Acid (B5), B6, Biotin (B7), Folic Acid (B9), B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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