Is Upbeat Spiced Apricot Buckwheat Porridge 65g Vegan?

Ingredients

Instant Oats, Milk Protein Concentrate (Emulsifier (Soya Lecithin)), Buckwheat, Skim Milk Powder Coconut, Coconut Sugar, Dried Apricot, Whey Protein Concentrate Maltodextrin, Salt, Nutmeg, Ginger, Rice Flour, Natural Flavour Cinnamon, Cardamom, Arabic Gum

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Upbeat Spiced Apricot Buckwheat Porridge 65g is available at 1 retailer

About this product

Grain · Powder, Pouch