Is Upbeat Spiced Apricot Buckwheat Porridge 65g Vegetarian?

Ingredients

Instant Oats, Milk Protein Concentrate (Emulsifier (Soya Lecithin)), Buckwheat, Skim Milk Powder Coconut, Coconut Sugar, Dried Apricot, Whey Protein Concentrate Maltodextrin, Salt, Nutmeg, Ginger, Rice Flour, Natural Flavour Cinnamon, Cardamom, Arabic Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Upbeat Spiced Apricot Buckwheat Porridge 65g is available at 1 retailer

About this product

Grain · Powder, Pouch