Is UPBEET VEGAN CHEESEBURGER WRAP Gluten Free?

Ingredients

PLANT-BASED VEGGIE PATTY* (CHICKPEA*, CUMIN SWEET POTATO* [SWEET POTATO*, EXTRA VIRGIN OLIVE OIL*, CUMIN POWDER*, HIMALAYAN PINK SALT], ROASTED BEET PULP* [BEET PULP*, EXTRA VIRGIN OLIVE OIL*], QUINOA*, ROASTED GREEN ONION* [GREEN ONION*, EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT], CURRANT*, WORCESTERSHIRE SAUCE* [APPLE CIDER VINEGAR*, FILTERED WELL WATER, MOLASSES*, WHEAT-FREE TAMARI* (WATER, SOYBEAN*, SALT), DEHYDRATED CANE JUICE*, SALT, LEMON JUICE CONCENTRATE*, GINGER PUREE*, TAMARIND*, CAYENNE PUREE*, GARLIC POWDER*, XANTHAN GUM, SHIITAKE MUSHROOM*, ALLSPICE*, CLOVE*, ORANGE EXTRACT*, LEMON EXTRACT*, NATURAL ONION FLAVOR (ONION OIL), NATURAL SMOKE FLAVOR], EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT, GARLIC*, CUMIN POWDER*), FARMHOUSE VEGAN CHEESE* (CASHEW*, FILTERED WATER, RICE MISO* [RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE], NUTRITIONAL YEAST, SEA SALT, NATURAL FLAVORS DERIVED FROM OREGANO, FLAXSEED AND PLUMS, CULTURES), PICKLE* (CUCUMBER*, HIMALAYAN PINK SALT, COCONUT SUGAR*, TURMERIC POWDER*, FILTERED WATER, APPLE CIDER VINEGAR*, GARLIC*, CORIANDER SEED*), COLLARD GREEN*, RICE WRAPPER (TAPIOCA, FILTERED WATER, RICE STARCH, SALT), CABBAGE*, CARROT*

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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