Is UpCircle Coffee Face Scrub Floral Blend Low FODMAP?

Ingredients

Coffea Arabica Seed Powder, Sucrose, Butyrospermum Parkii (Shea) Butter, Cocos Nucifera (Coconut) Fruit Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Rosa Canina (Rosehip) Fruit Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Graveolens (Geranium) Flower Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Citrus Aurantium Amara (Bitter Orange) Leaf Oil, Anthemis Nobilis (Chamomile) Flower Oil, Benzyl Alcohol, Dehydroacetic Acid, Benzoic Acid, Sorbic Acid, *Limonene, *Citronellol, *Geraniol, *Linalool, *Natural constituent of essential Oils listed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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