Is Sanitarium Up & Go Protein Liquid Breakfast Choc Hit Fridge Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk protein concentrate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Skim Milk Powder, Soy Protein, Cane Sugar, Vegetable Oils (Sunflower, Canola), Wheat Maltodextrin, Milk Protein Concentrate, Fructose , Plant Fibre, Cocoa (0.5%), Acidity Regulator (Potassium Citrate), Vegetable Gums (460, 466, 407), Flavour, Mineral (Calcium), Stabiliser (452), Vitamins (C, B3, A, D2, B2, B1, B12, B6), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sanitarium Up & Go Protein Liquid Breakfast Choc Hit Fridge Pack is available at 1 retailer
About this product
Beverage · Bottle, Liquid