Is Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 3 pack Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk protein concentrate
skim milk powder
b1
b2
b12
calcium

milk protein concentrate

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Filtered water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein concentrate, vegetable oils (sunflower, canola), vegetable fibre, fructose, flavour, acidity regulator (332), vegetable gums (460, 466, 407), mineral (calcium), stabiliser (452), vitamins (C, niacin, A, B12, B6, B2, B1, folate), salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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