Is Upstar Nutrition Keto Pint Ice Cream Bars Peanut Butter Dairy Free?
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Ingredients
Cream, Water, Chocolate Coating (unsweetened Chocolate, Coconut Oil, Erythritol, Cocoa Butter, Sunflower Lecithin, Mct Oil, Steviol Glycosides, Vanilla Extract), Peanuts, Egg Yolk, Erythritol, Chicory Root Fiber, Milk Protein Concentrate, Tapioca Fiber, Vegetable Glycerin, Sea Salt, Guar Gum, Steviol Glycosides, Monk Fruit Extract, Natural Flavor, Gum Acacia. Contains: Milk, Egg, Peanut. This Product Has Been Processed On Equipment That Processes Milk, Peanuts, Tree Nuts And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.