Is Upstate Farms, Nonfat Yogurt, Raspberry Vegan?
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Why it's not vegan
- non-rbst-treated cows
- whey
- cultured pasteurized grade a rbst-free nonfat milk
- vitamin d3
- tricalcium phosphate
- natural flavors
non-rbst-treated cows
Dietitian noteCattle and calf refer to "cow", which is an animal.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Rbst-free Nonfat Milk, Sugar, Water, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Purple Carrot Juice Concentrate (For Color), Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (For Freshness), Citric Acid, Carob Bean Gum, Vitamin D3, No Significant Difference Has Been Shown Between Milk Derived From Rbst-treated And Non-rbst-treated Cows, Live & Active Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Spreadable