Is Upstate Farms, Nonfat Yogurt, Raspberry Dairy Free?
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Why it's not dairy free
- whey
- cultured pasteurized grade a rbst-free nonfat milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Rbst-free Nonfat Milk, Sugar, Water, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Purple Carrot Juice Concentrate (For Color), Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (For Freshness), Citric Acid, Carob Bean Gum, Vitamin D3, No Significant Difference Has Been Shown Between Milk Derived From Rbst-treated And Non-rbst-treated Cows, Live & Active Cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Spreadable