Is Upton’s Naturals Ch’eesy Mac, 10.05 oz (Case of 6) Low FODMAP?

Description
Creamy, savory cheese-like flavor with a smooth, saucy texture and tender pasta; commonly microwaved or heated on stovetop for quick meals. Reviewers note reliable reheating, consistent portioning, and satisfying comfort-food appeal, while some mention occasional variability in sauce thickness and firmness after refrigeration and adaptable for leftovers.

Description
Creamy, savory cheese-like flavor with a smooth, saucy texture and tender pasta; commonly microwaved or heated on stovetop for quick meals. Reviewers note reliable reheating, consistent portioning, and satisfying comfort-food appeal, while some mention occasional variability in sauce thickness and firmness after refrigeration and adaptable for leftovers.
Ingredients
Durum Wheat Semolina, Nutritional Yeast, Rice Bran Oil, Sea Salt, Corn Starch, Mustard, Onion, Garlic, Paprika, Turmeric, Sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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