No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Upton’s Naturals Ch’eesy Mac, 10.05 oz (Case of 6) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Description

Creamy, savory cheese-like flavor with a smooth, saucy texture and tender pasta; commonly microwaved or heated on stovetop for quick meals. Reviewers note reliable reheating, consistent portioning, and satisfying comfort-food appeal, while some mention occasional variability in sauce thickness and firmness after refrigeration and adaptable for leftovers.

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Ingredients

Durum Wheat Semolina, Nutritional Yeast, Rice Bran Oil, Sea Salt, Corn Starch, Mustard, Onion, Garlic, Paprika, Turmeric, Sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Upton’s Naturals Ch’eesy Mac, 10.05 oz (Case of 6) is available at 5 retailers

Whole FoodsAlbertsonsJewel-OscoBillion VeganAmazon

About this product

Pasta · Dried

Flavor
NuttySavory
Texture
Dry
Commonly used for
Meal PrepLunchCooking
Gluten Free? Upton’s Naturals Ch’eesy Mac, 10.05 oz (Case of 6) | Spoonful