Is Upton's Naturals Chick & Wild Rice Soup Wheat Free?
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Why it's not wheat free
- chick seitan
- vital wheat gluten
- whole wheat flour
- wheat
chick seitan
Dietitian noteSeitan is a meat substitute made from wheat gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
WATER, CHICK SEITAN (WATER, VITAL WHEAT GLUTEN, CHICKPEA FLOUR, WHOLE WHEAT FLOUR, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT] NUTRITIONAL YEAST, SEA SALT, GARLIC, ONION), WILD RICE, ONION, CARROT, MIREPOIX BASE (CARROT, ONION, AND CELERY PUREES, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CELERY, GARLIC, OLIVE OIL, CARROT JUICE CONCENTRATE, SALT, WHITE PEPPER, THYME, BAY LEAF, ROSEMARY.
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Often paired with Wheat Free
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About this product
Soup · Liquid