This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Upton's Naturals Pineapple Pink Peppercorn Jerky Bites, Pineapple Pink Peppercorn Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TEXTURED WHEAT PROTEIN, WATER, PINEAPPLE JUICE CONCENTRATE, SUGAR, CANOLA OIL, LEMON JUICE CONCENTRATE, MOLASSES, NUTRITIONAL YEAST, SEA SALT, PAPRIKA, NATURAL HICKORY SMOKE CONCENTRATE, PINK PEPPERCORN, BLACK PEPPER, CAYENNE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Piece

Flavor
SweetSavorySpicySmoky
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Upton's Naturals Pineapple Pink Peppercorn Jerky Bites, Pineapple Pink Peppercorn | Spoonful