Is Uptons Naturals Seitan, in Chunks, Traditional Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

These chunks offer a savory, meaty flavor and a firm, chewy texture that holds up during cooking. Commonly used as a substitute in stir-fries, sandwiches, stews, and barbecues, they absorb marinades, remain consistent in size, and reviewers frequently note reliable texture, versatility, and easy preparation, and mild, adaptable overall flavor.

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Ingredients

Water, Vital Wheat Gluten, Soy Sauce (Water, Wheat, Soybeans, Salt), Whole Wheat Flour, Garlic, Sea Salt, Onion

Check Uptons Naturals Seitan, in Chunks, Traditional against your own diets in the app.

Where to buy

Uptons Naturals Seitan, in Chunks, Traditional is available at 7 retailers

Central MarketGiant EagleMariano'sPick 'n SaveRalphsWegmansWhole Foods

About this product

Meat · Piece

Flavor
SavoryUmami
Texture
ChewyDense
Commonly used for
CookingSandwichStir FryMeal Prep