Is Upton's Naturals Vegan Bar-B-Que Jackfruit - 10.6oz GERD Friendly?
Description
Smoky barbecue flavor and tender fibrous strands offer a pulled‑meat‑like texture, commonly used warmed in sandwiches, tacos, sliders, or bowls. Reviewers frequently praise the barbecue flavor and convenience, while some mention occasional texture variability and uneven sauce distribution between servings, and note ease of incorporating into quick weeknight meals regularly.
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Why it's a maybe for GERD friendly
- chili powder
- black pepper
- vinegar
- garlic
- +1 more
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky barbecue flavor and tender fibrous strands offer a pulled‑meat‑like texture, commonly used warmed in sandwiches, tacos, sliders, or bowls. Reviewers frequently praise the barbecue flavor and convenience, while some mention occasional texture variability and uneven sauce distribution between servings, and note ease of incorporating into quick weeknight meals regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Jackfruit, Tomato Paste, Vinegar, Molasses, Filtered Water, Onion, Sugar, Sea Salt, Garlic, Black Pepper, Chili Powder, Paprika, Liquid Smoked, Peanu
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Upton's Naturals Vegan Bar-B-Que Jackfruit - 10.6oz is available at 8 retailers
About this product
Meat · Can