Yes! The manufacturer claims that this product is vegan.

Is Upton's Naturals Vegan Bar-B-Que Jackfruit - 10.6oz Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Smoky barbecue flavor and tender fibrous strands offer a pulled‑meat‑like texture, commonly used warmed in sandwiches, tacos, sliders, or bowls. Reviewers frequently praise the barbecue flavor and convenience, while some mention occasional texture variability and uneven sauce distribution between servings, and note ease of incorporating into quick weeknight meals regularly.

Ingredients

Jackfruit, Tomato Paste, Vinegar, Molasses, Filtered Water, Onion, Sugar, Sea Salt, Garlic, Black Pepper, Chili Powder, Paprika, Liquid Smoked, Peanu

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.