Yes! The manufacturer claims that this product is vegetarian.

Is Upton's Naturals Vegan Bar-B-Que Jackfruit - 10.6oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Smoky barbecue flavor and tender fibrous strands offer a pulled‑meat‑like texture, commonly used warmed in sandwiches, tacos, sliders, or bowls. Reviewers frequently praise the barbecue flavor and convenience, while some mention occasional texture variability and uneven sauce distribution between servings, and note ease of incorporating into quick weeknight meals regularly.

Ingredients

Jackfruit, Tomato Paste, Vinegar, Molasses, Filtered Water, Onion, Sugar, Sea Salt, Garlic, Black Pepper, Chili Powder, Paprika, Liquid Smoked, Peanu

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.