Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.

Is Upton's Naturals Vegan Chorizo Seitan Crumbles - 8oz Vegetarian?

Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for vegetarian eaters as well.

Description

Smoky, spicy flavor with a savory depth; firm, crumbly texture that mimics ground meat and holds shape when cooked. Commonly used in tacos, burritos, breakfast scrambles, pasta, pizza, nachos and stews. Customer reviews note robust flavor and good mouthfeel, while a few mention variable spice intensity or pronounced saltiness occasionally.

Ingredients

Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Garlic, Guajillo, Oregano, Sea Salt, Onion, Cumin, Black Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Upton's Naturals Vegan Chorizo Seitan Crumbles - 8oz | Spoonful