Is Up&up Sugar-Free Electrolyte Drink Mix White Peach Flavored Dairy Free?

Ingredients

Allulose, Citric Acid, Potassium Citrate, Sodium Citrate, Salt, L-glutamine, L-alanine, Silicon Dioxide, Stevia Leaf Extract, Malic Acid, Ascorbic Acid (vitamin C), Natural Flavor, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Adds A Dietarily Insignificant Amount Of Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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