Is Urban Accents By Stonewall Kitchen Sesame Garlic Veggie Roaster Seasoning Blend GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- dehydrated garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED GARLIC, SESAME SEEDS, SEA SALT, BLACK PEPPER, TAMARI SAUCE (SOY SAUCE [FERMENTED SOYBEANS, SALT, MALTODEXTRIN, SALT]), TOASTED SESAME OIL, YEAST EXTRACT, NATURAL FLAVORS, AND LESS THAN 2% SILICON DIOXIDE & TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING. CONTAINS: SOY AND SESAME SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder