Is Urban Accents Dry Glaze Athenian Herb Honey Thyme & Sundried Tomato - 2 Oz Vegetarian?
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Ingredients
Demerara Sugar, Sea Salt, Brown Sugar, Dried Honey Powder (Refined Syrup, Honey, Maltodextrin), Sun-dried Tomato, Dehydrated Onion And Garlic, Spices (Including Thyme, Black Pepper, And Rosemary), Cornstarch, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, And Lemon Oil), Parsley, Natural Flavor, Calcium Silicate (Anticaking)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.