Is Urban Accents Manchego & Roasted Garlic Veggie Roaster Seasoning Blend Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

yeast extract
natural cheese flavour
natural flavours

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Onion & Garlic, Natural Cheese Flavour (Manchego Cheese (Pasteurized Milk, Cheese Culture, Microbial Enzymes), Whey, Corn Syrup Solids, Salt), Sea Salt, Spices (Black Pepper, Parsley), Nonfat Dry Milk, Dehydrated Bell Peppers, Organic Cane Sugar, Natural Flavours, Yeast Extract, Lactic Acid, Less Than 2 % Soybean Oil And Silicon Dioxide Added As Processing Aids

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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