Is Urban Accents Mandarin Ginger Dryglaze Grilling & Roasting Seasoning Blend Low FODMAP?

Ingredients

BROWN SUGAR, SEA SALT, DEHYDRATED CARROTS, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), GINGER, DEHYDRATED ORANGE PEEL, ANISE, DEHYDRATED GARLIC, HORSERADISH, CITRIC ACID, MUSTARD, NATURAL FLAVORS (EXTRACTS OF ANISE, GINGER, AND ORANGE OIL), AND LESS THAN 2% SILICONDIOXIDE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Urban Accents Mandarin Ginger Dryglaze Grilling & Roasting Seasoning Blend is available at 3 retailers

About this product

Seasoning · Powder