Is Urban Accents MOVIE NIGHT Popcorn Kernels And Popcorn Seasoning Variety Pack (set Of 8) Low FODMAP?
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Ingredients
WHITE GOLD KERNELS: Popcorn kernels RUBY RED KERNELS: Popcorn kernels TRI COLOR KERNELS: Popcorn kernels BUTTERY CARAMEL POPCORN SEASONING: Brown sugar, sugar, maltodextrin, salt, natural flavors (milk), less than 2% silicon dioxide added as an anticaking agent. Contains: Milk SWEET AND SALTY KETTLE CORN POPCORN SEASONING: Brown sugar, sugar, dextrose, salt, and less than 2% silicon dioxide and sunflower oil (processing aids) SIZZLIN' SPICY SRIRACHA POPCORN SEASONING: Spices (red pepper, chili pepper), sugar, salt, vinegar powder (maltodextrin, white distilled vinegar), granulated garlic, extractive of paprika, xanthan gum, and less than 2% silicon dioxide added to prevent caking SPICY CHILI LIME POPCORN SEASONING: Salt, dextrose, spices (chili pepper, cayenne pepper, black pepper, parsley), maltodextrin, dehydrated onion & garlic, citric acid, natural flavors (including smoke and lime), less than 2% tricalcium phosphate (anti-caking). CHEEZY WHITE CHEDDAR POPCORN SEASONING: Cheddar powder (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese [cultured milk, salt, enzymes], canola oil, salt, disodium phosphate, citric acid, lactic acid, silicon dioxide), buttermilk powder, whey, salt, disodium phosphate. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.