Is Urban Accents Seasoning Blend Veggie Roaster Manchego & Roasted Garlic - 1.75 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated bell peppers

dehydrated bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Onion & Garlic, Natural Cheese Flavor (Manchego Cheese (Pasteurized Milk, Cheese Culture, Enzymes), Whey, Corn Syrup Solids, Salt), Sea Salt, Spices (Black Pepper, Parsley), Nonfat Dry Milk, Dehydrated Bell Peppers, Organic Cane Sugar, Natural Flavors, Yeast Extract, Lactic Acid, Less Than 2% Soybean Oil & Silicon Dioxide Added As Processing Aids

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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